Weight Loss
Our focus in this domain will be to nurture ourselves off and on the plate. We will be working together on filling up the voids in your everyday life which may be overly filled on your plate! Compensating your self-fulfilment with our main ingredient, self love, not just your stomach!
You will be gaining a easy access complete guide of a delicious items to ease into the healthier Paleo diet.
Why is Paleo healthier? It takes its name from the “Paleolithic Era”. That’s how we started as hunter-gatherers many many ages ago.
We stir clear from GMOs, gluten, refined carbs and dairy to lead the healthier, happier life we crave through one of the best mediums…food!
Once we’re satisfied and happy about our new cooking healthy alternatives and nurturing ourselves with self love practices, it will automatically and seamlessly reflect on everything else in our lives. Our overall wellbeing, finances, spirituality, line of work, creativity and everything in between!
I’ve created a 7 day meal plan which will not only allow you to discover your culinary talents, but also to help with your time management skills.
You will be saving up financially as well as enhancing your health through this easy delicious cooking book.
Is it hard to lose weight?
Following mindful healthy and long lasting eating habits. As well as your commitment and dedication to the process..weight loss will be as easy as 1,2,3.
Can I still lose weight while suffering from underlying conditions
That’s what I’m here for. We have to learn how to live with our condition while not letting it affect us or our health negatively anymore. With the new technologies and scientific breakthroughs, all conditions are manageable with the right coaching, supplementation and nutrition.
Can i still eat whatever I want while losing weight?
The key is moderation. Starving techniques always lead to failure. And fast weight loss techniques and promises almost always guarantee you gaining back the weight in a few months. That is why you need to be mindful about your weight loss and tread with it in smart and educated ways.
